ASSESSMENT OF THE EFFECT OF RESISTANCE TRAINING ON BIOMOTOR ABILITIES OF MALE FOOTBALL PLAYERS IN FEDERAL COLLEGE OF EDUCATION, KONTAGORA NIGERIA
📄 Project Abstract
The study assessed the effects of resistance training on selected biomotor abilities of male football players in Federal College of Education (FCE), Kontagora, Nigeria. Twenty (20) male football players within the age range of 18-29 years participated in the study. They comprised all the playing positions of the football game; that is defence, midfield, forward and goalkeeper. For the purpose of this study, the one (1) group repeated-measures research design was adopted. It provided the organized station of the resistance training around six (6) stations of circuit, consisting of hand dips, lateral pull, leg press, leg curl, leg/knee extension and abdominal curl that were used for the training. Four (4) assessments of participants biomotor abilities of abdominal strength, VO2 max (endurance), explosive power, flexibility, speed and agility were carried out at base-line, 4th, 8th and 12th week of training respectively. The resistance training programme lasted 12 weeks, on alternate days...
🔍 Key Research Areas Covered
- ✅ Literature Review & Theoretical Framework
- ✅ Research Methodology & Data Collection
- ✅ Data Analysis & Statistical Methods
- ✅ Findings & Results Discussion
- ✅ Recommendations & Conclusions
- ✅ References & Bibliography
📚 Complete Project Structure
- Problem Statement & Objectives
- Theoretical Framework & Related Studies
- Data Collection & Analysis Methods
- Findings & Statistical Analysis
- Recommendations & Future Research
- Questionnaires, Data, References
⭐ Why Choose This Human Kinetics And Health Education Project Topics Project?
🎯 Well-Researched
Thoroughly researched with current and relevant sources
📊 Complete Data
Includes statistical analysis and detailed findings
✍️ Original Content
100% original research with proper citations
📝 Properly Formatted
APA/MLA formatting with table of contents
🎓 Supervisor Approved
Meets university standards and requirements
⚡ Instant Download
Immediate access after purchase
🔗 Related Human Kinetics And Health Education Project Topics Project Topics
💬 What Students Say
"This project provided excellent guidance for my Human Kinetics And Health Education Project Topics research. The methodology was clear and the data analysis helped me understand the proper approach."
ASSESSMENT OF THE EFFECT OF RESISTANCE TRAINING ON BIOMOTOR ABILITIES OF MALE FOOTBALL PLAYERS IN FEDERAL COLLEGE OF EDUCATION, KONTAGORA NIGERIA
Full Citation:
Shuaibu Mohammed Umar. (). ASSESSMENT OF THE EFFECT OF RESISTANCE TRAINING ON BIOMOTOR ABILITIES OF MALE FOOTBALL PLAYERS IN FEDERAL COLLEGE OF EDUCATION, KONTAGORA NIGERIA. African and General Studies, 40, 14858.
Citation Formats:
APA
Shuaibu Mohammed Umar. (). ASSESSMENT OF THE EFFECT OF RESISTANCE TRAINING ON BIOMOTOR ABILITIES OF MALE FOOTBALL PLAYERS IN FEDERAL COLLEGE OF EDUCATION, KONTAGORA NIGERIA. African and General Studies, 40, 14858.
MLA
Shuaibu Mohammed Umar. "ASSESSMENT OF THE EFFECT OF RESISTANCE TRAINING ON BIOMOTOR ABILITIES OF MALE FOOTBALL PLAYERS IN FEDERAL COLLEGE OF EDUCATION, KONTAGORA NIGERIA." African and General Studies, vol. 40, , pp. 14858.
Chicago
Shuaibu Mohammed Umar. "ASSESSMENT OF THE EFFECT OF RESISTANCE TRAINING ON BIOMOTOR ABILITIES OF MALE FOOTBALL PLAYERS IN FEDERAL COLLEGE OF EDUCATION, KONTAGORA NIGERIA." African and General Studies 40 (): 14858.
Full Citation:
Shuaibu Mohammed Umar. (). ASSESSMENT OF THE EFFECT OF RESISTANCE TRAINING ON BIOMOTOR ABILITIES OF MALE FOOTBALL PLAYERS IN FEDERAL COLLEGE OF EDUCATION, KONTAGORA NIGERIA. African and General Studies, 40, 14858.
Citation Formats:
APA
Shuaibu Mohammed Umar. (). ASSESSMENT OF THE EFFECT OF RESISTANCE TRAINING ON BIOMOTOR ABILITIES OF MALE FOOTBALL PLAYERS IN FEDERAL COLLEGE OF EDUCATION, KONTAGORA NIGERIA. African and General Studies, 40, 14858.
MLA
Shuaibu Mohammed Umar. "ASSESSMENT OF THE EFFECT OF RESISTANCE TRAINING ON BIOMOTOR ABILITIES OF MALE FOOTBALL PLAYERS IN FEDERAL COLLEGE OF EDUCATION, KONTAGORA NIGERIA." African and General Studies, vol. 40, , pp. 14858.
Chicago
Shuaibu Mohammed Umar. "ASSESSMENT OF THE EFFECT OF RESISTANCE TRAINING ON BIOMOTOR ABILITIES OF MALE FOOTBALL PLAYERS IN FEDERAL COLLEGE OF EDUCATION, KONTAGORA NIGERIA." African and General Studies 40 (): 14858.
Document Details
| Author | Shuaibu Mohammed Umar |
|---|---|
| 📁 Field | Human Kinetics And Health Education Project Topics |
| 🏷️ Type | Education project topics |
| Pages | 153 Pages |
| Words | 39232 words |
| 📘 Chapters | 1 to 5 Chapters |